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This year's observance: World Mental Health Day 2027 (10 Oct 2027)
DateSaturday, 10 October 2026
About this day
World Mental Health Day, first observed in 1992 by the World Federation for Mental Health, raises awareness of mental health and mobilises support for it.
How you can take part
- Talk openly about mental health and listen without judgement.
- Know where to find help: Tele-MANAS (14416) offers free mental health support.
- Look after your own sleep, routine and social connections.
Organise an awareness activity with us
Schools, colleges, resident welfare associations and community groups can plan a talk, drive or campaign around this day with our volunteers.
Awareness calendar
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